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Home
About
Join the NPC Now
Photo Submissions
Media Kit
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Contact Us
Partners
8 Steps To Competing
Featured
Men’s Bodybuilding
Women’s Physique
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Men’s Physique
Classic Physique
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Wheelchair
Rules
Bodybuilding
Women’s Physique
Bikini
Fitness
Figure
Men’s Classic Physique
Men’s Physique
Wellness
Schedules
2019 NPC/IFBB Pro League Schedule
NPC National Shows
2020 IFBB Pro League Contest Schedule
2019 Regional & Pro Qualifier Schedule
Contests
Featured Contests
2019 Olympia
2019 Teen Collegiate Masters Nationals
2019 NPC Junior National Championships
2019 IFBB New York Pro
2019 Pittsburgh Championships
2019 Arnold Classic
2018 NPC National Championships
2018 Olympia
2018 North American Championships
2018 IFBB Tampa Pro
2018 NPC USA Championships
2018 Teen Collegiate Masters Nationals
2018 NPC Universe Championships
2018 NPC Junior National Championships
2018 IFBB New York Pro
2018 Pittsburgh Championships
2018 NPC Steve Stone New York Metropolitan
2018 Arnold Classic
Recent Contests
NPC/IFBB Scorecards
NPC
IFBB
Canadian Physique Alliance
Reports
Galleries
Around the NPC
J.M. Manion Hawaii Photoshoots
Featured Galleries
Women
IFBB Pro League
Olympia QS
Men’s Bodybuilding
Olympia QS 212 Showdown
Olympia QS Fitness
Olympia QS Figure
Women’s Physique
Men’s Physique
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Contests
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2016 contests
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NPC Long Island Championships
- Ephfram Lawhorne
Ephfram
Lawhorne
Men's Physique
May 5, 2016
2016 NPC Long Island Championships
CONTEST HISTORY
YEARS
2017
2016
2015
Men's Physique (16th)
May 5, 2017
2017 IFBB New York Pro
Men's Physique (15th)
May 5, 2017
2017 IFBB Pittsburgh Pro
Men's Physique (10th)
April 4, 2017
2017 IFBB Europa Charlotte
Men's Physique Masters Over 35 Class C(1st)
June 6, 2016
2016 NPC Universe Championships
Men's Physique Class D(7th)
June 6, 2016
2016 NPC Universe Championships
Men's Physique Class E(1st)
June 6, 2016
2016 NPC Atlantic States Championships
Men's Physique Masters Over 35(2nd)
June 6, 2016
2016 NPC Atlantic States Championships
Men's Physique Class A(11th)
May 5, 2016
2016 NPC Long Island Championships
Men's Physique Novice Class B(8th)
June 6, 2015
2015 NPC Atlantic States Championships
Men's Physique Class C(13th)
June 6, 2015
2015 NPC Atlantic States Championships
